Mindful Living Retreat
with Dr Wanda Taylor
This weekend retreat is an invitation to let everything be our teacher. In addition to mindfulness practice on the cushion and mat, we will explore how and what happens afterwards in our own lives is our opportunity to fully integrate this gift of awareness so that we may make wise choices and act from a deeper understanding of our hearts and minds. There is a mix of silence and inquiry.
Watching Consciousness Through Insight practice
with Kim Sawyer
June 1st - 7th
In order to prepare ourselves to watch consciousness, we will begin this retreat with practices and exercises that help to settle the mind into a calm and relaxed state. Once that is established, we will begin to sharpen the awareness of states of mind as they are arising.
The Paramis and the Precepts
with Gerry Kopelow
June 8th - 12th
In this week-long silent retreat, we will examine the Paramis and the five Precepts as both practical and necessary internal and external Dharma undertakings that can yield immediate fruit. Suitable for both novice and advanced meditators, the course is intended to strengthen and accelerate the progress of all ardent seekers.